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We all deserve one ally — that’s a coach. Find out how coaching can help you achieve your goals, gain energy and redesign your life to get what you really want!

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If it's going to be, it's up to me.

LENNY KRAYZELBURG

Bloggin' on Your Health Path

Make a change toward healthy living

My Real Food Doorstep Delivery

My Real Food Doorstep Delivery

Posted by Kery on Jan 3, 2018

Modern life is busy. So, as much as I love slow food and as much as I tell people about the health benefits of cooking at home, sometimes we need a helping hand with healthy eating. That’s why I look for partners to support me when I have those extra busy weeks and...

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My Top 10: Food and Health Documentaries

My Top 10: Food and Health Documentaries

Posted by Kery on Dec 27, 2017

I confess: I love watching food documentaries! Not surprising from a certified Nutritional Therapy Practitioner and self-proclaimed slow-food lover, right? Even if you don’t have this same enthusiasm for food and health documentaries, if you care about aging...

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Healthy Tips for Holiday Times

Healthy Tips for Holiday Times

Posted by Kery on Nov 27, 2017

As the holiday season rolls around we get so busy fulfilling the gift list, shopping, cooking and attending parties that our healthy habits can fall by the wayside. We can’t control what’s on every holiday menu we encounter but we can control our behavior with and...

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Food is Medicine

Healthy can be simple and delicious

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Coaching

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We all deserve one ally — that’s a coach. Find out how coaching can help you achieve your goals, gain energy and redesign your life to get what you really want!

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