Coaching

Coaching

We all deserve one ally — that’s a coach. Find out how coaching can help you achieve your goals, gain energy and redesign your life to get what you really want!

Learn More
Business

Business

Looking to increase staff productivity? Need an event speaker? Provide your staff with a wellness workshop or book me as a speaker for your next event.

Learn More
Contact

Contact

Want to know more about coaching? Have questions about achieving your optimum level of wellness? I want to tell you all about it! Contact me today.

Learn More

If it's going to be, it's up to me.

LENNY KRAYZELBURG

Bloggin' on Your Health Path

Make a change toward healthy living

Get Dirty: It’s Good For You!

Get Dirty: It’s Good For You!

Posted by Kery on Nov 13, 2018

Getting dirty has never been seen as a good thing. Think about it for a minute… In everyday language we hear parents call after their kids as they run outside, “don’t get dirty,” during election season politicians are said to “throw mud” verbally and on an annual...

Learn More
Top 5 Trendy Diets Today

Top 5 Trendy Diets Today

Posted by Kery on Apr 26, 2018

ABOUT EATING Who knew a basic human need, like eating, could be so controversial and subjective? With the media circus of headlines flooding us on what diet is the BEST thing EVER this year and next, it’s easy to get confused.  This article won’t cover all the...

Learn More
L-Glutamine: Nutrient Profile and Why I Take it

L-Glutamine: Nutrient Profile and Why I Take it

Posted by Kery on Apr 4, 2018

L-Glutamine: Nutrient Profile Supplements can be confusing. How do you know what to supplement and what to forgo? That’s my inspiration for the next few posts. Here in the blog, and on Facebook Live, I plan to highlight a few nutrients that I believe are helpful for...

Learn More
View More Blog Posts

Food is Medicine

Healthy can be simple and delicious

More Please

Coaching

It Can Change Your Life

We all deserve one ally — that’s a coach. Find out how coaching can help you achieve your goals, gain energy and redesign your life to get what you really want!

View Packages

Get Your FREE GIFT!

5 Keys to Lose Weight Deliciously

You have Successfully Subscribed!

Join My Tribe

Make the change you've been thinking about and get RESULTS!

Get holistic health tips on the healing nature of real food and action steps that provide motivation so you can build healthy habits that stick!

You have Successfully Subscribed!